SEO report of insaneworkouts.com

INSANITY WORKOUT

insaneworkouts.com/

Error! The "meta description" is missing, the page has no summary description!


 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : insaneworkouts.com/

Character length : 19

Title
INSANITY WORKOUT
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

site_name: INSANITY WORKOUT
type: website
description: #1 WORKOUT ON AMAZON.COM
url: http://insaneworkouts.com
image: http://insaneworkouts.com/wp-content/uploads/2013/02/insanity-2-300x300.jpg
title: The Best Home Workout is Shaun’s INSANITY WORKOUT

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://insaneworkouts.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
INSANITY WORKOUT

Character length : 16

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 25%

Good! The text / code ratio is between 25 and 70 percent.
Headings
H1H2H3H4H5H6
310100
Heading structure in the source code
  • <H1> INSANITY WORKOUT
  • <H2> #1 WORKOUT ON AMAZON.COM
  • <H1> The Best Home Workout is Shaun’s INSANITY WORKOUT
  • <H4> Find Amazon Discounts on Insanity Workout!
  • <H1> INSANITY WORKOUT
Word cloud
  • workout23
  • minutes13
  • fitness13
  • cardio12
  • insanity11
  • shaun10
  • get9
  • results7
  • max7
  • interval6
  • body5
  • step5
  • just5
  • intense5
  • you’ll5
  • program5
  • tools5
  • before4
  • month4
  • power4
  • abs4
  • all4
  • home4
  • days4
  • test3
  • health3
  • circuit3
  • ever3
  • trainer3
  • moves3
  • amazon3
  • only3
  • track3
  • training3
  • personal3
  • discounts3
  • ready3
  • extreme3
  • select2
  • thompson2
  • achieve2
  • need2
  • goal2
  • alpha2
  • dvd2
  • next2
  • equinox2
  • best2
  • designed2
  • push2
  • t’s2
  • lean2
  • sports2
  • discount2
  • company2
  • after2
  • follow2
  • take2
  • beachbody2
  • core2
Keyword matrix
wordtitledescriptionsheading
workout
minutes
fitness
cardio
insanity
shaun
Two Word cloud
  • max interval3
  • you need2
  • cardio workout2
  • shaun will2
  • your results2
  • equinox fitness2
404 Page
The website has a 404 error page.
Flash content
Error! We found flash content(s) on this website which cannot be indexed by the search engines.
Frame
Good! The website does not use iFrame solutions.
Images
We found 2 images on this web page.

Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
6.50
Flesch Reading Ease
67.00
Coleman Liau Index
11.40
Automated Readability Index (ARI)
5.60
Dale–Chall Readability
6.70
SMOG Index
10.40
Spache Readibility
5.00
Number of letters
5638
Number of words
1219
Number of sentences
117
Average words per sentences
10
Number of syllables
1862
Syllables in words
1859
Average syllables in words
1.53
Number of words in first three syllables
182
Percentage of word / syllables
14.93
Words not in Dale-Chall easy-word list
473
Words not in Spache easy-word list
292

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
2,413 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://insaneworkouts.com/wp-includes/js/jquery/jquery.js?ver=1.11.3
  • http://insaneworkouts.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
  • http://insaneworkouts.com/wp-content/plugins/zondiscountfinder/js/ajax.js?ver=1.4
  • http://insaneworkouts.com/wp-content/themes/elemin/js/audio-player.js?ver=4.4.10
  • http://insaneworkouts.com/wp-content/themes/elemin/js/carousel.js?ver=4.4.10
  • http://insaneworkouts.com/wp-content/themes/elemin/js/themify.script.js?ver=4.4.10
  • http://insaneworkouts.com/wp-content/themes/elemin/themify/js/themify.gallery.js?ver=4.4.10
  • http://insaneworkouts.com/wp-content/themes/elemin/themify/js/lightbox.js?ver=4.4.10
  • http://insaneworkouts.com/wp-includes/js/comment-reply.min.js?ver=4.4.10
  • http://insaneworkouts.com/wp-content/themes/elemin/themify/js/carousel.min.js?ver=1.6.4
  • http://insaneworkouts.com/wp-content/themes/elemin/themify/themify-builder/js/themify.builder.module.plugins.js?ver=1.6.4
  • http://insaneworkouts.com/wp-content/themes/elemin/themify/themify-builder/js/themify.builder.script.js?ver=1.6.4
  • http://insaneworkouts.com/wp-includes/js/wp-embed.min.js?ver=4.4.10
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://insaneworkouts.com/wp-content/themes/elemin/themify/css/shortcodes.css?ver=1.6.4
  • http://insaneworkouts.com/wp-content/themes/elemin/style.css?ver=1.4.3
  • http://insaneworkouts.com/wp-content/themes/elemin/skins/borderless-white/style.css?ver=4.4.10
  • http://insaneworkouts.com/wp-content/themes/elemin/media-queries.css?ver=4.4.10
  • http://insaneworkouts.com/wp-content/themes/elemin/themify/css/lightbox.css?ver=4.4.10
  • http://insaneworkouts.com/wp-content/themes/elemin/themify/themify-builder/css/themify-builder-style.css?ver=1.6.4
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 12 different links.
Internal links: 8
External links: 4

External links:

Internal links:

 Website security

IP
108.167.164.222
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H1 : INSANITY WORKOUT, ( 26.390625px from top )
  • H2 : #1 WORKOUT ON AMAZON.COM, ( 122.390625px from top )
  • H1 : The Best Home Workout is Shaun’s INSANITY WORKOUT, ( 204.984375px from top )

 Typos

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